People with diabetes are expected to continue to control the blood sugar levels of diabetes . The goal is of course to prevent the possibility of the bad that occurs as a result of an increase in blood sugar levels of diabetes in the body of the patient . Diabetes
What the heck diabetes mellitus ? Grosir Sprei Murah Diabetes mellitus is one of the oldest diseases in humans . Which in Indonesia is commonly known as diabetes . Why is diabetes ? Because it comes from the Greek , which means showers and diabetes mellitus which means sweet .
Diabetes mellitus is having symptoms , ie, Jual Sprei Murah one of which is frequent urination yellow which means it contains a lot of sugar . By medical definition , the definition of diabetes mellitus is the onset of symptoms to a person caused by the rise in glucose levels resulting in insulin deficiency .
Diabetes mellitus is closely connected once premises sugar regulation . In normal conditions , a person's sugar levels will be controlled approximately 70-110 mg / dL . That results produced by the pancreas gland causes insulin .
As for the absorption of food in the digestive tract that occurs after eating , such as carbohydrates in the intestines . That will lead to increased blood sugar levels . The increase in the sugar content bepengaruh the hormone insulin that will work gelenjar pancreas will produce it .
This is thanks to the hormone insulin in the blood sugar will be distributed to most of the cell body and the most is in the muscle cells as it will be used as energy . Then the energy produced will be used for day-to- day activities of all human beings . Diabetes mellitus has two types , as follows . 1 . Diabetes mellitus type 1
In this type of diabetes mellitus , the main cause is deficiency of insulin hormone during the process of absorption of food into body cells . Here the function of the hormone insulin to lower blood sugar levels naturally in the following way .
Prevent liver to secrete too much sugar
Increasing the amount of sugar stored in the liver
Stimulate the body's cells to absorb sugar
Here has been very clear that insulin is a vital factor of all. If the hormone insulin is less , then the sugar produced by the liver would be much in the absence of which prevents the liver to release sugar . The hormone insulin can also be referred to as a natural stabilizer of man to the production of sugar in the blood . 2 . Diabetes mellitus type 2
If the type 1 diabetes mellitus is a major cause of the malfunction of the pancreas caused by a lack of the hormone insulin . For type 2 diabetes mellitus is the main cause is a lack of the hormone insulin volume of the receiver , ie blood cells .
In this situation , the hormone insulin that is produced goes well , but is not supported by volume to receive enough of the hormone insulin in the blood cells . Here are some of the factors that cause blood cells is not sufficient to accommodate the hormone insulin produced by the pancreas , such as the following .
Less movement of the body or lack of exercise
Obesity ( overweight ) especially those that are central
Diabetes mellitus is actually not dangerous if we already knew from the beginning . If the disease is in our bodies in a very long period of time , then the people with diabetes mellitus or hypoglycaemia great opportunity to be ketoacidosis .
Therefore , do early checks to the doctor . That doctors and patients can cope with diabetes mellitus is gradual . Do not wait for symptoms of diabetes mellitus are coming or arising in us .
Controlling blood sugar levels is not by avoiding foods should not be eaten , but with a focus on finding out the kind of food for people with diabetes whose blood sugar should be eaten .
The food is good for the health of the body is food that contains a lot of fiber , containing nutrients such as calcium , omega 3 , and vitamin D which helps in the digestion process . Similarly, people with diabetes . Foods are good to eat .
Fibrous foods like beans are able to make full stomach while balancing blood sugar levels and lowering cholesterol , omega 3 in salmon is able to improve insulin resistance , fat -free milk accounted for vitamin D is good for digestion diabetics .
When you are familiar with the ins and outs of his diabetes , then one must return to a healthy diet and doing regular discipline. Because it is done on a regular basis , such a balanced diet , will gradually become a healthy lifestyle that will be carried.
Even when a diabetic patient is free from disease . The point of discipline and understanding . Just as they are on a diet Do not ever think to change the pattern of healthy eating that day alone . Because if the pattern was disrupted , it will be difficult to return to his track .
Patients with diabetes mellitus mellitus have a very high risk . Starting a healthy lifestyle through diet and attention to diet are things we can if we people with diabetes mellitus .
Not only food , but also be aware of their needs beverages . As we know , diabetics avoidance of foods containing carbohydrates such as sugar in the blood biodegradable . Sugars in foods and beverages that are not controlled can lead to the production of the hormone insulin to decrease.
If so , who suffered diabetes will propagate to cause a disruption in the body's organs such as kidneys , nerves , eyes and blood vessels . Drinking beverages that are low in sugar , such as yogurt can make you lose your thirst , but you still can keep blood sugar levels .
Prioritizing prevent blood sugar rise and remain disciplined to take medication from a doctor . Also, make sure start a healthy lifestyle with a variety of ways , as follows .
Carbohydrate diet , a low consumption of carbo soymilk , soybeans , oatmeal and additional fresh vegetables and fruits .
Keep your weight normal for excess weight would be hard to control glucose levels in the blood .
Adequate rest can help the body in reducing glucose job .
Green tea without sugar can be the drink of choice . Do not forget the water needs to be deep enough per day .
Exercise can burn calories in the body . Also try to stay active walking and doing activities to keep the body healthy .
Consuming cinnamon in mixed drinks and broccoli in the form of decoction better at lowering blood glucose .
Often bask in the morning to help activate vitamin D in the blood from the outside so that the digestive process can take place smoothly . Tool Control Blood Sugar
In the control of blood sugar levels , diabetics can do it independently . Thus , the patient does not need to be repeated to the doctor's clinic or hospital laboratories to just to check their blood sugar levels . He could use a blood sugar test kits , which are widely used by people with diabetes .
Blood sugar test kits commonly called glucose meter is widely used by diabetics manually . There are actually two ways of testing blood sugar levels , which are as follows .
By going to the lab to check blood sugar levels .
Using a blood sugar test kits you can buy at a pharmacy or health equipment store .
The second option above seems better because it is more practical and does not take much time , and it is easier to be done by people with diabetes who also may have something else to do .
The workings of the blood sugar level test tool is very simple . You just shed a few drops of blood samples on a disposable strip . These strips are then put into the tool .
This strip had previously been coated first with some special chemicals . These chemicals include dehydrogenase , hexokinase , and glucose oxidose chemicals are then mixed with droplets of blood samples for sample earlier . Then , tested using a blood sugar test kits .
A number of tests are the same, but different brands are also able to test the electrical levels in the blood . In the market today there are a number of blood sugar test kits . Although all of these have the same functionality , but still there are differences in some respects , is as follows .
The amount of blood needed for the test .
Speed is owned by the assay in measuring .
The test tool capabilities in the data store blood sugar test results .
Size and how much the price of the tool.
Price strip used for the assay .
You can ask all of the above to the seller , before you decide to buy it reach into your pockets . Each test kits on the market is not too much different .
That should be your consideration is the measurement range of blood sugar of diabetes that can be done by the tool because there are some blood sugar test kits that can be read from the range 0 to 600mg . Do not forget to re pegetesan , whatever the results of blood sugar tests .
What the heck diabetes mellitus ? Grosir Sprei Murah Diabetes mellitus is one of the oldest diseases in humans . Which in Indonesia is commonly known as diabetes . Why is diabetes ? Because it comes from the Greek , which means showers and diabetes mellitus which means sweet .
Diabetes mellitus is having symptoms , ie, Jual Sprei Murah one of which is frequent urination yellow which means it contains a lot of sugar . By medical definition , the definition of diabetes mellitus is the onset of symptoms to a person caused by the rise in glucose levels resulting in insulin deficiency .
Diabetes mellitus is closely connected once premises sugar regulation . In normal conditions , a person's sugar levels will be controlled approximately 70-110 mg / dL . That results produced by the pancreas gland causes insulin .
As for the absorption of food in the digestive tract that occurs after eating , such as carbohydrates in the intestines . That will lead to increased blood sugar levels . The increase in the sugar content bepengaruh the hormone insulin that will work gelenjar pancreas will produce it .
This is thanks to the hormone insulin in the blood sugar will be distributed to most of the cell body and the most is in the muscle cells as it will be used as energy . Then the energy produced will be used for day-to- day activities of all human beings . Diabetes mellitus has two types , as follows . 1 . Diabetes mellitus type 1
In this type of diabetes mellitus , the main cause is deficiency of insulin hormone during the process of absorption of food into body cells . Here the function of the hormone insulin to lower blood sugar levels naturally in the following way .
Prevent liver to secrete too much sugar
Increasing the amount of sugar stored in the liver
Stimulate the body's cells to absorb sugar
Here has been very clear that insulin is a vital factor of all. If the hormone insulin is less , then the sugar produced by the liver would be much in the absence of which prevents the liver to release sugar . The hormone insulin can also be referred to as a natural stabilizer of man to the production of sugar in the blood . 2 . Diabetes mellitus type 2
If the type 1 diabetes mellitus is a major cause of the malfunction of the pancreas caused by a lack of the hormone insulin . For type 2 diabetes mellitus is the main cause is a lack of the hormone insulin volume of the receiver , ie blood cells .
In this situation , the hormone insulin that is produced goes well , but is not supported by volume to receive enough of the hormone insulin in the blood cells . Here are some of the factors that cause blood cells is not sufficient to accommodate the hormone insulin produced by the pancreas , such as the following .
Less movement of the body or lack of exercise
Obesity ( overweight ) especially those that are central
Diabetes mellitus is actually not dangerous if we already knew from the beginning . If the disease is in our bodies in a very long period of time , then the people with diabetes mellitus or hypoglycaemia great opportunity to be ketoacidosis .
Therefore , do early checks to the doctor . That doctors and patients can cope with diabetes mellitus is gradual . Do not wait for symptoms of diabetes mellitus are coming or arising in us .
Controlling blood sugar levels is not by avoiding foods should not be eaten , but with a focus on finding out the kind of food for people with diabetes whose blood sugar should be eaten .
The food is good for the health of the body is food that contains a lot of fiber , containing nutrients such as calcium , omega 3 , and vitamin D which helps in the digestion process . Similarly, people with diabetes . Foods are good to eat .
Fibrous foods like beans are able to make full stomach while balancing blood sugar levels and lowering cholesterol , omega 3 in salmon is able to improve insulin resistance , fat -free milk accounted for vitamin D is good for digestion diabetics .
When you are familiar with the ins and outs of his diabetes , then one must return to a healthy diet and doing regular discipline. Because it is done on a regular basis , such a balanced diet , will gradually become a healthy lifestyle that will be carried.
Even when a diabetic patient is free from disease . The point of discipline and understanding . Just as they are on a diet Do not ever think to change the pattern of healthy eating that day alone . Because if the pattern was disrupted , it will be difficult to return to his track .
Patients with diabetes mellitus mellitus have a very high risk . Starting a healthy lifestyle through diet and attention to diet are things we can if we people with diabetes mellitus .
Not only food , but also be aware of their needs beverages . As we know , diabetics avoidance of foods containing carbohydrates such as sugar in the blood biodegradable . Sugars in foods and beverages that are not controlled can lead to the production of the hormone insulin to decrease.
If so , who suffered diabetes will propagate to cause a disruption in the body's organs such as kidneys , nerves , eyes and blood vessels . Drinking beverages that are low in sugar , such as yogurt can make you lose your thirst , but you still can keep blood sugar levels .
Prioritizing prevent blood sugar rise and remain disciplined to take medication from a doctor . Also, make sure start a healthy lifestyle with a variety of ways , as follows .
Carbohydrate diet , a low consumption of carbo soymilk , soybeans , oatmeal and additional fresh vegetables and fruits .
Keep your weight normal for excess weight would be hard to control glucose levels in the blood .
Adequate rest can help the body in reducing glucose job .
Green tea without sugar can be the drink of choice . Do not forget the water needs to be deep enough per day .
Exercise can burn calories in the body . Also try to stay active walking and doing activities to keep the body healthy .
Consuming cinnamon in mixed drinks and broccoli in the form of decoction better at lowering blood glucose .
Often bask in the morning to help activate vitamin D in the blood from the outside so that the digestive process can take place smoothly . Tool Control Blood Sugar
In the control of blood sugar levels , diabetics can do it independently . Thus , the patient does not need to be repeated to the doctor's clinic or hospital laboratories to just to check their blood sugar levels . He could use a blood sugar test kits , which are widely used by people with diabetes .
Blood sugar test kits commonly called glucose meter is widely used by diabetics manually . There are actually two ways of testing blood sugar levels , which are as follows .
By going to the lab to check blood sugar levels .
Using a blood sugar test kits you can buy at a pharmacy or health equipment store .
The second option above seems better because it is more practical and does not take much time , and it is easier to be done by people with diabetes who also may have something else to do .
The workings of the blood sugar level test tool is very simple . You just shed a few drops of blood samples on a disposable strip . These strips are then put into the tool .
This strip had previously been coated first with some special chemicals . These chemicals include dehydrogenase , hexokinase , and glucose oxidose chemicals are then mixed with droplets of blood samples for sample earlier . Then , tested using a blood sugar test kits .
A number of tests are the same, but different brands are also able to test the electrical levels in the blood . In the market today there are a number of blood sugar test kits . Although all of these have the same functionality , but still there are differences in some respects , is as follows .
The amount of blood needed for the test .
Speed is owned by the assay in measuring .
The test tool capabilities in the data store blood sugar test results .
Size and how much the price of the tool.
Price strip used for the assay .
You can ask all of the above to the seller , before you decide to buy it reach into your pockets . Each test kits on the market is not too much different .
That should be your consideration is the measurement range of blood sugar of diabetes that can be done by the tool because there are some blood sugar test kits that can be read from the range 0 to 600mg . Do not forget to re pegetesan , whatever the results of blood sugar tests .